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Father of a 7 yr 2 m old girl4 years ago

Q.

#AskTheExpert my daughter frequently suffered with cold when she take cool drinks or ice cream

1 Answer

Uma RamMom of a 7 yr old boy4 years ago

A. Hello good afternoon !! Kids have less immunity so they frequently affects seasonal changes, frozen items. So avoid these foods and prefer Home made recipes. Improve kids immunity power by including fruits and vegetables mostly vitamin C (citrus fruits),dry fruits and nuts, ginger, jaggery, turmeric milk in diet.

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