#AskTheExpert my breast milk is less for my baby. how can i increase?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain water, eat oats , gralic,papaya,Drink lots of milk and curds and plus proteins supplements.

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