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Mom of a 3 yr 6 m old boy1 Year ago
Q.

#asktheexpert my baby is having constipation what can I do to relief him

1 Answer
profile image of Uma RamUma RamMom of a 7 yr 6 m old boy1 Year ago

A. Hai good evening !! Include fibre foods,fluids in diet - fruits,vegetables,grains,cereals,millets - Papaya,pear,grapes,orange,prunes,cucumber,bottle gourd,ragi,jowar,curd,almonds ... Do tummy massage with warm castor oil or coconut oil gently massage for 5-10 minutes in clockwise direction with finger tips for instant relief.

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