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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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#AskTheExpert mere knees mai pain hai feeding karati hu beti ko kya calcium kam hone ki bajah se hai to kya lu khane mai jo kami Puri ho
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
You should start taking more dairy products in your regular diet now. Cheese, Paneer, milk, egg all these things are rich in proteins and calcium. So you should definitely add all these things in your regular diet plan. And you should also start taking green vegetables regularly
Happy parenting
Stay home stay safe
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