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Guardian of a 4 yr 11 m old girl3 years ago
Q.

#AskTheExpert mere delivery se pahle Mera weight 55 kg tha delivery ke bad 75kg ho gaya hai to weight kam karne ka solution mera baby dedh sal Ka ho gaya hai aur uski health growth kam hai

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. try to eat smaller meals. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide yousee only the doctor who can see you in person can judge what is the right status. best to trust her
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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