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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#AskTheExpert Mera c section hua tha 19oct ko to mai weight loss ka lia exercise kbse kr akti hu
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Anindita BhattacharyaMom of 2 children4 years agoA. After you complete 4months post delivery you can start with regular physical activity ,intense workout should be started gradually
add good nutrition with protein rich foods milk and milk products, nuts, green leafy vegetables, fruits, eggs etc
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Once you have delivered your baby and have adjusted into your new routine with your munchkin, you’ll probably start considering getting back in shape. Most women lose pregnancy weight easily, but for some new mothers, it can be really hard. If you’re keen on getting back in shape, we have some tips that should help you lose weight
https://parenting.firstcry.com/articles/how-to-reduce-weight-after-delivery/
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Q. Mera 2 months pahile c section hua.. kya ab mein exercise kar sakti hu.. weight uthana n all...
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