#asktheexpert mare bachahe ko iron ki kami hai mujhe kay karna chayr woh koi bhi fruit bhi nahi khat

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. you shouldn't give a more leafy green vegetables lentils beans and dates which are very good source of iron and also give Vitamin C rich fruits which help in absorption of dietary iron to the baby

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