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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#AskTheExpert mam can I eat sprouts seeds while breastfeeding
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ExpertCharul VermaNutritionist4 years agoA. dear mom
yes you can
include good protiens in your meals, like dals , eggs, chicken ,paneer, soya, tofu, curds
have a variety of vegetables and fresh fruits and hydrate yourself well
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