#AskTheExpert Ma'am I'm 24 weeks and 4 days pregnant, I get cramps in my legs after every 2-3 days.. it is normal? how can I get rid of it? And sometimes I feel pricking pain in my vagina after passing the urine.. my urine analysis test is normal, GTT is normal, just Aminotic fluid is on a little higher side so I've cut down my sugar on my doctor's advice. What can be the reason of increased Aminotic fluid and pricking pain in vagina? kindly reply.

Question

Accepted Answer

hi
you need to take necessary supplements of iron and calcium as per your doctor's prescription which can help to cure cramps.
don't sit or stand for long period.
take small break in between your work.
avoid drinking RO water.
take apt sunlight at least 20 minutes a day.

for vaginal pain and increased amunuitic fluid amount , I advise to do as per your doctor's suggestions as he/she knows well about you and your baby's Health.
drink plenty of water , around 3-4 litter per day.
wear Cotton inner wear.