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Mom of a 7 yr 1 m old boy4 years ago
Q.

#AskTheExpert I think my child is anaemic..What to include in his diet to increase his haemoglobin and iron levels

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, you can give pomegranate juice, beetroot fry. you can use jaggery instead of sugar in baby diet and give more leafy and fibre rich food. Make your own timetable so that you can cover different type of veggies, fruits, pulses. Include buttermilk am a fresh fruit juice made at home, coconut water, vegetable soup which is made at home. instead of giving three big mail plan to give five meals in a day in a smaller quantity and with the interval of four hours between each feed.
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