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Mom of a 1 yr old girl11 months ago
Q.

#asktheexpert I m suffering from excessive hair fall and pimples on my face, then what should I have to do?

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician11 months ago
A. It could be a hormonal imbalance sign so try taking care of your lifestyle and eat balanced nutritious diet have coconut water water around 8 to 10 glasses in a day have early dinners take good sleep use salicylic acid face wash and a gel base sunscreen on daily basis avoid oily fried foods and have lots of fruits and vegetables in diet include le told legumes whole grains chew few curry leaves in the morning
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