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Mom of a 2 yr 9 m old child2 years ago
Q.

#AskTheExpert i m now 8 month pregnant now i have low हिमोग्लोबीन nd कॉन्स्टंट weight loosing चक्कर...please advise me

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Super Iron-Rich Foods for Pregnancy & Lactation Fortified Cereals.Green leafy vegetables - e.g., spinach, methi (fenugreek)Dried seeds and nuts.Whole grains.Pulses and beans - e.g., lentils, peas, soy, kidney bean.Fruits - e.g., figs, dates, apples, raisins (dried fruits)
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