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Guardian of a 1 yr 4 m old girl6 months ago
Q.

#asktheexpert I’m 29 weeks pregnant what should i eat that time and which exercise good for me

1 Answer
ExpertRicha SharmaNutritionist6 months ago
A. hello n good morning try to have all seasonal fruits n veggies in the diet make sure every time u eat the food item should contain protein in itlike if u want cutlets n vadas then try toake dal rajma cutlets or paneer cutlets add veggies to it
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