#AskTheExpert
I have low breast milk supply. My gynecologist suggested Lactare capsule for increase. How long one can use these tablets and is it safe?

Question

#AskTheExpert 
I have low breast milk supply. My gynecologist suggested Lactare capsule for increase. How long one can use these tablets and is it safe?

Accepted Answer

Yes i had it. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.

Answer

@santhosi: how long you have used these capsules and how many tablets per day?

Answer

if you are facing any problems regarding breastfeeding during your lactation period it is always better to take help from your lactation expert who will recommend you various methods for improvement. the phenomena of breastfeeding is cogadmpletely related to hormones and the signal sent to the brain with your thoughts so it is very important to stay positively motivated and  continue to put efforts.medicines re not of much help.if there is then you can apply cold press locally and take Dolo tablet which is safe during this period.

#AskTheExpert I have low breast milk supply. My gynecologist suggested Lactare capsule for increase. How long one can use these tablets and is it safe?