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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#AskTheExpert I have c section now my baby is of 6 months can I start excercise
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ExpertDr Mahesh PatilPaediatrician4 years agoA. hi your baby is 6 months old now yes you can start doing some yoga and some brisk walking for 20-30 mins and do some stretching exercises avoid using weights and include seasonal fruits and vegetables in diet
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Sunita MahatoMom of 2 children4 years agoA. yes baby is six months then you can start with brisk walking or yoga as surya namaskar or low intense exercise..
keep your self well hydrated..
avoid oily and spicy food..
restrict sugar sweet intake..
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