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Mom of a 3 yr 4 m old girl3 years ago

Q.

#AskTheExpert i had lot of back pain nd normal delivery 3month running some tummy is dere so wt can i do mam

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. The back pain will take more than an year to go away Doing regular stretching exercises and also vitamin D and calcium medications will help You can start working out if you want

shreya goelMom of a 7 yr 4 m old boy3 years ago

A. Hello mom It happens because of weakness in body in such case you should definitely start taking iron and multivitamin supplements in your regular diet and it is very important. You should also take a massage with coconut oil it will give strength to your muscles and bones. And will also give a proper shape to your body

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