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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#AskTheExpert I had a c section 6 months ago is it ok if I start doing skipping now
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
You should wait for more one month and then you can start doing it but till the time you can start doing basic yoga now. Don’t lift any weight or don’t start jumping. Basic yoga is totally fine. You should cut the calories intake and add more fiber and proteins in regular diet plan to lose weight fast.
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