#asktheexpert I delivered my first born in Nov last year via C-Sec. I have been facing lower backache especially when I sleep on my back for longer duration. What shall I do to cure this backache? How soon can I resume yoga?

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom u cam start with brisk walk yoga cycling if there were no complications in ur post op period .. take protein rich diet low fat and low sugar

SIMILAR QUESTIONS

Guardian of a 8 m old girl

Q. #AskTheExpert I delivered via c sec on Nov 23, 2020. Got my periods on March end. but from last 2 months not getting my periods. What shud be done.?

Mom of a Newborn girl

Q. #asktheexperts hi, I delivered baby via c sec 24 days back.. struggling with low breast milk..

Expecting Mom due this month

Q. #AskTheExpert Hello ma'am , I wanted to ask if babies born via c sec after 36 are healthy ?

Mom of a Newborn boy

Q. I just gave birth via c section I have backache please guide

Mom of a Newborn child

Q. #AskTheExpert Hii mam i had delivered my baby on 19th nov via c section. from that day there is too much pain in my legs n back. please suggest what should I do.

Guardian of a 6 m old girl

Q. #AskTheExpert facing severe hairfall issues post 6 months of delivery via c - sec. pls hlp.

Mom of a 7 m old girl

Q. #Asktheexperts Hi I'm a mother to 7 & half months old delivered via C-sec. I oftentimes have backache mostly when I wake up and if I stand for a long time. I also feel weak and tired. What should I do?

Mom of a 1 m old girl

Q. #AskTheExpert I have delivered a new born in May 2021 c sec. when can I plan for another baby..?

Mom of a 6 m old child

Q. #asktheexpert how to get rid of backache post c sec delivery

Mom of a Newborn girl

Q. #AskTheExpert My baby's weight at birth is 2.65 kgs. She looks very slim. Is she underweight? She was delivered via c-sec.