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Ask a QuestionMom of a 4 yr 2 m old child4 years ago
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#asktheexpert i am 31 weeks pregnant now. can i intake omega 3 supplements without my gynaecologist 's recommendation?? if yes, what are the benefits?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. no no. why yoy want to take. take only iron n calcium n nothing without advice. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stress
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
I suggest you please first consult with your gynecologist about this matter
it is better for you and your child health
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
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