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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert I am 25 kg over weight..how tk reduce it
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce the excess weight is to do moderate exercises like brisk walking yoga etc take diet lesson fats and carbohydrates lot of green leafy vegetables adequate water to drink
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Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom..you have to work on your lifestyle....daily workout routine.. healthy eating habits....will help you to reduce weight..but it will take time...youbdint gave to starve.. but eat healthy in moderation
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