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Guardian of a 4 yr 3 m old girl3 years ago
Q.

#AskTheExpert how to waight lose after c section pregnancy?

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom to loose weight u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 7 m old boy3 years ago

A. Hi parent walk more practice yogasaan and pranyam (lightK eat couple of bites less than what you really want to don't use grain and pulses , include more millets in food take sunbathing daily

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