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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert how to reduce weight as i am not getting time to exercise? i am a mother of 19 months old. mine was c section
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom for time been take care of your diet and avoid sugary , processed and refined foods . Be mindful of what you are eating. Walk as much you are able to and whenever possible , so some stretches for at least 15 mins to start with
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