#AskTheExpert how to reduce BP at home.. My sister is pregnancy after 10 years. She is in 9 months. Her BP level is 140/100.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago

A. the best way to control blood pressure is meditation so advise her to do regular meditation and have a good sleep during night and avoid day sleeping proper intake of water and nutritious diet

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