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Ask a QuestionGuardian of a 11 yr 11 m old girl4 years ago
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#asktheexpert ...how to loose weight
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Gayatri DawdaMom of 4 children4 years agoA. Hello To lose weight, you can 1. Include nutritious foods like Sprouts, boiled egg whites, pulses, curd, fruits, vegetables salads in daily meals 2. avoid fried, foods bakery foods biscuits, chocolate, sugary drinks , completely 3. exercise for 45 minutes atleast daily
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