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Ask a QuestionMom of a 7 yr old girl4 years ago
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#AskTheExpert how to increase immunity for child who not at all eats fruits ?
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,to boost your child immunity, offer homemade healthy and well blanaced diet.
it should include green leafy vegetables, fruits, nuts, dairy products etc
but please don't force feed or overfeed your child.
as child doesn't like to eat fruits ,you can try to offer them in different ways like you can prepare fruit smoothie, fruit dish , fruits popsicles etc.
it will help to encourage your child to take fruits.
you can tell stories which explain benefits of eating fruits.
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