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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#AskTheExpert how to increase breast milk supply
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. For improving milk flow you must drink plenty of liquids and gave two to three cups of milk and start taking shatavari capsules from Himalaya twice a day after meals and make more skin to skin contact with baby and massage your breast towards nipple and have a hea abd nutritious diet
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RashmiMom of a 11 yr old girl3 years agoA. Hi You can definitely go ahead we taking lactation supplements if you want to that’s going to be very very supportive for you along with that you should do some diet alterations where you have a really good amount of liquid into your daily diet along with that protein that fibres are also going to be equally important
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