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Ask a QuestionMom of a 9 yr 3 m old boy5 years ago
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#asktheexpert How to include vitamin c in my child’s diet ? How many servings in a day is required to fulfil his daily requirement ?
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ExpertRamya RamachandranNutritionist5 years agoA. Dear ma’am, you can give amla curry leaves juice or chutney, drumstick leaves soup, citrus fruits, guava etc. Don’t force feed your kid. And Introduce these foods one by one.
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Q. #asktheexpert Please suggest what all we can include in my kids diet to have a diverse diet?
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