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Mom of a 5 yr old child5 years ago
Q.

#AskTheExpert how many kg weight should i gain in 20 weeks pregnant?

1 Answer
profile image of Nandita BaranwalNandita BaranwalMom of 2 children5 years ago

A. Hi, At this stage, you should gain not much but a little like 1-2 kg only and that too not necessarily as some mothers loose weight In first trimester due to vomiting. Don't think much. Eat healthy and nutritious food. Do brisk walk and breathing exercises. Take milk twice in a day by adding protinex

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