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Mom of a 8 m old child12 months ago
Q.

#asktheexpert How many dates I can eat in a day during 6.5 month pregnancy.

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician12 months ago

A. 1 to 2 dates are enough at this time. it is a rich source of iron and dietery fibers. do take lots of protien rich food in last trimister

profile image of SrilathaSrilathaMom of 2 children4 weeks ago

A. yes you can eat normal delivery ke chance vuntadhe daily 6 to 7 dates eat

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