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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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#AskTheExpert How long before you get your first period post partum???
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. you can wait till one year after delivery for the periods to occur and it may remain a regular tell about 1 year
no medication is needed till then
just maintain a Healthy lifestyle with good nutrition daily walking and meditation
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom it takes almost one year
Maintain hydration
Do some light exercise yoga regularly
Maintain hydration
Take healthy food fruits vegetables protein rich nutritious food
Offer different varieties of food
Give ultra D3 drops and calcium supplements
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