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Mom of a 3 yr 8 m old boy3 years ago
Q.

#asktheexpert how I can increase my breast milk?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. your baby is 4 month old, Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink milk with good protein powder

ManobiGuardian of a 3 yr 8 m old boy3 years ago

A. Drink water, balance diet,fiber eats lot

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