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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#AskTheExpert How do I lose weight after two months of c- section? Also can I wear the abdomen belt to help in the process ?
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly. you have to take warm water with honey in morning everyday
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