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Mom of a 6 yr 4 m old girl4 years ago
Q.

#asktheexpert how can I reduce my weight after c section . can I prefer jogging ?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom yes you can do that or any other form of physical exercise for atleast 30 to 45 mins a day and be it brisk walking or dance workout or yoga etc

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