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Ask a QuestionMom of a 3 yr 2 m old girl3 years ago
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#asktheexpert how can I reduce my lower back pain which started after c section
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extensiodn exercisegus to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
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Nihita mittalMom of 4 children3 years agoA. good morning the best way to do that is to follow two things first is to get your massage done on a daily basis without fail and second is to try to take proper supplements as prescribed by your doctor
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Q. #asktheexpert post my c-section, I feel pain in my lower back, almost everytime. pls advise.
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