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Mom of a 3 yr 8 m old girl9 months ago
Q.

#asktheexpert how baby healthy??

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 11 m old boy9 months ago

A. To make your baby healthy and support her overall growth, focus on giving a balanced diet, proper sleep, and a loving, stimulating environment. Offer age-appropriate, nutritious foods like fruits, vegetables, grains, proteins (like eggs, dal, or chicken), and healthy fats (like ghee or nuts if age-appropriate). Ensure she stays well-hydrated and has regular feeding schedules. Let her play and move around to build strength and coordination. Keep her vaccinations up to date and maintain good hygiene to prevent infections. A healthy baby is one who is active, sleeps well, gains weight steadily, meets developmental milestones, and has a cheerful mood. Regular check-ups with the pediatrician help ensure she stays on track.

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