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Guardian of a 5 yr old girl4 years ago

Q.

#AskTheExpert hlo mam,my baby is 4 month old now,after normal delivery my belly size is more than before pregnancy and looks like a pregnent lady's belly,how can I reduce my belly size?

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Diet control is more important than anything else Choose healthy foods Check your diet once you start little weaning foods for baby Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Connect for more details and information here Go to my website Www.familygynaec.com For articles on breastfeeding and baby care Blog section YouTube channel Dr Harita Kothia videos

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