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Ask a QuestionGuardian of a 5 yr 3 m old boy3 years ago
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#asktheexpert Hlo I'm on my lactation period and sometimes my period got delayed.. I don't know how to manage them
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. just do a upt ok. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. best is to use a good contraception and wait fir weaning as after that it will get ok
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