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Guardian of a 3 yr 5 m old boy3 years ago
Q.

#AskTheExpert Hi Mam/Sir, Can you please help me with tips to increase breast milk.

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. To increase your milk flow you can start taking shatavari capsules from Himalaya twice a day after meals and have a glass of water after feeding the baby and eat a healthy nutritious diet avoid stress sleep in time and massage your breast

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