#AskTheExpert hi mam.meri c section huye 40 days huye lykin mera stitches abhi baahar se mote hain aur 2 din pehle tak pain mehsoos horaha tha kya my iske liye apne doctor se consult karun ya ye normal hai

Question

Accepted Answer

it will be a better approach if you take proper guidance from your Gynecologist regarding this as she is the better person to a+trdvise you regarding this problem, you can get all your queries cleared in detail and receive proper treatment if required for this.

Accepted Answer

Hi mommy 
Do abdominal stretching  exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy 
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm