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Ask a QuestionMom of 2 children4 years ago
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#AskTheExpert hi mam it's my 3rdc section and tubectomy done now6month completed my tummy weight how to reduce
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet.
reduce your sugar and fat intake.
walk for half an hour daily.
drink lukewarm water.
avoid sitting for prolonged hours.
strictly avoid packed and junk food
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
once your c section scars are completely healed, Start to do exercises or yoga.
Walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables, fruits more
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
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