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Guardian of a 6 yr 5 m old girl5 months ago

Q.

#asktheexpert hi mam good morning I am 8 weeks pregnant I have small issue lightly internal bleeding.i need to start to diet chart plz suggest me. diet chart

1 Answer

ExpertCharul VermaNutritionist5 months ago

A. hi mom have good proteins dals eggs chk paneer curds soya tofu add nuts like almonds, walnuts have a variety of vegetables and fresh fruits

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