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Ask a QuestionGuardian of 0 children4 years ago
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#AskTheExpert Hi mam, any advice or tips for normal delivery. am 30 weeks now.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. the best way to have good normal delivery is to be active during your pregnancy time you should have regular daily walking and take proper sleep during night after 3 9 weeks you can start doing squats
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SanthoshiMom of a 8 yr 3 m old girl4 years agoA. Just do walking if possible for 30-40 mins everyday. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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