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Mom of a 4 yr 10 m old girl4 years ago

Q.

#AskTheExpert hi i have 5 months baby with normal delivery can i do yoga and exercises

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. yes you can start with normal daily walking for about a month and then slowly move with mild body movements for a few days and then after 15 to 20 days you can start with yoga and other exercises

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