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Ask a QuestionGuardian of a 5 yr 6 m old boy4 years ago
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#asktheexpert hi..I am a mother of 11 month old child.What kind of dietary supplements should I take?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements daily and vitamin d weekly for three months.
have protein powder with milk twice a day.
drink lots of water.
eat protein rich diet
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi dear good afternoon Have milk twice or thrice a day. It is a good source of calcium. Add ghee to your daily food. Have proper three meals day without skipping. Have nuts frequently and nuts milkshake.
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