#asktheexpert Hi, after the birth of my child in December last year.. I feel so weakness and tired all the time. kindly suggest what to do ?

A. Hello ma’am Try to get a regular body massage and at least for 2 to 3 months apart from that continue with supplements like iron vitamin and calcium for a minimum of six months and apart from that I would advise you to start working out and start doing meditation with that slowly gradually your body will start becoming fit