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Mom of a 3 yr 5 m old boy3 years ago
Q.

#AskTheExpert hi ... after delivery my stamk fat ,how to belly size

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. ok v sOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sunita MahatoMom of 2 children3 years ago
A. reduce belly size start with brisk walking or yoga or low intense exercise at first you can start with Surya namaskar for 10 mins then 20 mins and then half an hour take care
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