#AskTheExpert hello sir wanted 2 ask fr my daughter who is 4yrs 2mths old...recently she had sum infection in her intestine due to which ahe was nt eating if she was eating she was vomiting it...she is getting treated nw fr dat can u tell me wat kind of food i shld hv her to make her immunity strong..

Question

#AskTheExpert hello sir wanted 2 ask fr my daughter who is 4yrs 2mths old...recently she had sum infection in her intestine due to which ahe was nt eating  if she was eating she was vomiting it...she is getting treated nw fr dat can u tell me wat kind of food i shld hv her to make her immunity strong..

Accepted Answer

Dear ma’am, avoid buying packaged foods and restrict eating outside. Anything home made is fine. Encourage lot of fruits and veggies consumption. Use pepper, cumin seeds, dhania, fennel, garlic etc wisely in the diet. You can use bit of it in vegetable preparation or gravies. Spices and herbs have antioxidant properties that support immunity and so is the fruits and vegetables. Provide ample of amount of water but boil it just once before giving. Water related infections are more common.