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Mom of a 4 yr 7 m old girl3 years ago

Q.

#AskTheExpert Hello ma'am My lower tummy so fatty please advise me what to do

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear Exercises like cardio, yoga, and crunches may tone your muscles and strengthen your lower abs, but they won't “erase” fat deposits. The only way to lose fat on your lower stomach is to lose fat overall. A calorie deficit helps with this.

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