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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexpert hello, its been 9 months to me after Delivery, my doctor nor anybody suggested for belly belt. how to reduce baby belly. on net lots of topic going as ditasis recti. can i do normal workout? or it will harm

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. hi mom belly belt does not help to reduce your tummy but u need to start exercising along with strict diet control to loose weight start yoga zumba aerobic cycling etc
Shikha kumarMom of 2 children4 years ago
A. Hello Mom ) you just need to stay hydrated and eat healthy at a regular intervals and start wearing abdominal belt that will help you to stop the bulging police stop taking junk food fried and sugar item and definitely you need to start doing some kind of physical exercise which will help you outWrite Your Answer Here
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