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Father of a 5 yr 9 m old girl5 years ago
Q.

#AskTheExpert hai mam, is chia seeds is good for babies ? my daughter is 9 months old. can you suggest me the best foods at this time ?

1 Answer
Shabnam SheikhMom of 2 children5 years ago

A. ho..yes u may give chia seeds to baby but in moderation. At 9 mnths strt giving him food wat u eat.give four meals in a day like breakfast, lunch evening snacks n dinner. milk atleast 3-4 times a day. give ragi/wheat/oats porridge with dryfruit powder n dates for breakfast, veg soup/dal khichdi/veg khichdi/roti /ghee rice for lunch, evening give fruit/sheera/suji kheer/cerelac (sometimes) pancake n dinner give dal khichdi or oats n ragi porridge with dryfruit.

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